[Recipe] Bone Broth 101


Bone Broth 101

Ingredients //

5-10 pounds of Redhouse Beef Grass-fed bones (mixture of soup and marrow bones)

2Tbs Apple Cider Vinegar 2 onions peeled and quartered 2-3 carrots halved 2 celery stalks halved

2 bay leaves

Himalayan Salt and pepper to taste

Optional: fresh ginger root and turmeric for a nutritional boost.

Directions //

  1. Place bones and remaining ingredients in crock pot and cover with water.

  2. Place lid and cook on low for 24-48hrs. 

  3. Strain liquid and place in glass jar to cool then refrigerate. 

  4. Enjoy using it as a stock, sip it in the morning for optimal gut health or make bone broth rice!